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How Families Become Fat

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Fit American Families

Fit American Families


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 This is the end of our ThThis ??This is the last of our three part series The Top Ten Reasons Why Families Become Fat.In this show we will discuss "Take a Stand Against Sitting!"- How to motivate your family to exercise more and sit less. Stress is also a factor when it comes to weight issues, so we will take a look at ways to reduce stress within your family.The #10 Reason why families gain weight togetheris ... lack of sleep, Kimberly will give you tips and suggestions on how to give your family more zzzzzzzz'z.