Fishfulthinking

Fishful Thinking

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Pepperidge Farm has been committed to promoting a healthy lifestyle for over forty years by offering parents wholesome snacks made with no artificial preservatives.The Goldfish brand partnered with Positive Psychology leader and mother of four, Dr. Karen Reivich, to create Fishful Thinking. Fishful Thinking is a program that helps parents raise children who have a positive attitude and can confidently tackle life’s challenges.

On-Demand Episodes

In this episode, Dr. Reivich and a group of moms who practice Fishful Thinking discuss how to build self confidence and self efficacy and the differences between the two. This includes detailed information on using person praise... more

Goal Setting/Hope isn’t just passively wishing and waiting for something to happen. Hope leads to the drive to set and pursue goals, take risks and initiate action. Hope fuels problem-solving and helps children develop personal... more

Empowerment (or self-efficacy) is the belief in one’s self. Children with the skills of empowerment believe that they are effective in the world. They have learned their strengths and weaknesses and rely on their strengths to navigate the challenges... more

Emotional awareness is the ability to identify and express what you are feeling and to have empathy for what others are feeling. It's the building block of a healthy emotional life. Children who are comfortable with the full range of... more

Emotional awareness is the ability to identify and express what you are feeling and to have empathy or what others are feeling. It's the building block of a healthy emotional life. Children who are comfortable with the full range of feelings have... more

Optimism is the skill of focusing on the positive – without denying the negative – and channeling one’s energy toward what is controllable. Optimistic people expect good things to happen in their lives and work toward creating positive change.... more

Resilience is the ability to bounce back from setbacks, learn from failure, be motivated by challenges and believe in your own abilities to deal with the stress and difficulties in life..Resilience is critical to a child’s overall success in life and... more

Resilience is the ability to bounce back from setbacks, learn from failure, be motivated by challenges and believe in your own abilities to deal with the stress and difficulties in life..Resilience is critical to a child’s overall success in life and... more

Keeping up with the demands of parenting is challenging for many parents. The Pepperidge Farm Goldfish brand conducted a survey with moms nationwide, asking them about the joys and challenges of raising children. In this show, Dr.... more

In this show, we will introduce you to Dr. Karen Reivich, a leader in the field of Positive Psychology and the mother of four. Dr. Reivich is the co-director of the Penn Resiliency Project and a research associate in the Positive Psychology... more
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