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Episode 411: Crossfit 4 Fire

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Fire Engineering and Crossfit 4 Fire are partnering to bring the American Fire Service a viable and proven fitness and conditioning program which includes a strong emphasis on mobility, rehabilitation, functional fitness and endurance training for the occupational athlete dedicated to the fire service.
Tags:
Ed Hadfield
Fitness
Conditioning
Mobility
Endurance
Broadcast in Education
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s:3983539
archived

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