How “welcoming” your grief can save you.

Counselor Mandy Eppley speaks with author, coach and co-founder of The Respite, Elizabeth Berrien. She shares her story of two traumatic losses and how she can now can say, 6 years later, how grateful she is for her grief process and how it shaped her life.

Elizabeth is a Certified Creative Grief Coach, author, support group facilitator, speaker, spiritual entrepreneur, and proud mom. After several unexpected losses at the age of 27, she has passionately dedicated her life to helping others experience healing, joy, and purpose after loss. She established the unique support community, Soul Widows, in 2010, a supportive space for young widows to become empowered on their journey from grief to hope. She believes in the transformative power of the human journey and our sacred stories. Through sharing her own story, she hopes to light the way for others seeking a healthy, heart-centered, and fulfilling life. To connect with Elizabeth further, visit her author website at CreativeGrieving.com.