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Empowerment 365 with Marvin Roane: Reducing Mental Stress

  • Broadcast in Self Help
Finding YOU With Marvin Roane

Finding YOU With Marvin Roane

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Empowerment 365 with Marvin Roane

Today's Practice:

  • Gratitude
  • Forgiveness
  • Humilit
  • Quiet Relaxation

Today we will continue the daily practice of working on ourselves. To do this, begin your day with feelings and thoughts of gratitude, forgiveness and humility. Consistent daily practice will assist YOU in developing balance and peace within your life. Practice sitting for a few moments and practice quiet relaxation, this practice immediately reduces stress mental and emotional stress and brings peace to the mind and physical body.

Become determined to practice working on yourself today, each day, everyday one day at a time. Continue to work on YOU=The Individual Within.

-Marvin

Experience E365 live every Thursday through Tuesday morning at 6:00am only on www.blogtalkradio.com

E365 is an outreach of The Empowerment Works visit me on the web at: www.theempowerment.weebly.com

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