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The holiday season is very difficult, especially for those who are coping after a recent loss (or at least experiencing the first few holidays since the loss). This loss may not have necessarily been in death, it may have been a divorce, a long term relationship/friendship or job. The spirit of heaviness is very common for this time of year. Join us as we discuss ways to overcome depression, suicidal ideations, and loneliness during the holiday season and throughout the year.