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frugalfitnessman

Frugal Fitness Man

United States, EnglishFitness

Fitness information for those who don't want to spend a fortune!
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frugalfitnessman

  • by frugalfitnessman
  • in Fitness
Weve made it to the half way mark, now is not the time to stop. Lets talk about setting goals for the next six months.
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On-Demand Episodes

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This month I received my TRX Suspension Training Course. Hear about how this tool is for everybody, every age and used everywhere.
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In 10 minutes this machine will find the right clothes for you, and the best part is its free!
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They say its the best way to measure body fat percentage. Hear how it went for me. I also tried a new machine that scans your body and recommends the right clothes for you.
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Spring is almost here. Time to show those arms! I share some of my favorite arm exercises.
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Lets talk about legs! Love them or hate them you must exercise your legs.
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Exercises for the pectoralis Major & Minor
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You may be old enough to remember the cereal commercial that challenged you to check your body fat by pinching your side. If you pinched more than an inch, you were fat. But what is the best way to find out how much fat we have?... more
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Lets talk about your heart and heart health. On average it weighs 300 grams but this organ is no lightweight.
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Are you reaching your goals in 2012? Here about a few exercises you may come to love.
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Most people want super ripped abs. How many crunches can you do? Can you get six, eight or even ten pack abs by doing hundreds of ab exercises?
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