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frugalfitnessman

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Frugal Fitness Man  

Fitness information for those who don't want to spend a fortune!

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    Don't be tricked by those sweet treats

    • Calories in candy. Link to a list of popular candies:

    http://caloriecount.about.com/calories-candy-ic1901

    http://lowcarbdiets.about.com/od/carbcounts/a/candycalories.htm

    • "Smart Choice" label is causing a stir with nutritionist. Read more:
    http://www.latimes.com/news/nationworld/nation/la-sci-smart29-2009sep29,0,4642882.story

    • FREE FOOD
    "Eat honey, my son, for it is good; honey from the comb is sweet to your taste. Know also that wisdom is sweet to your soul; if you find it, there is a future hope for you, and your hope will not be cut off."
    Proverbs 24:13 & 14 N.I.V

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