Frugal Fitness Man  

Show recap:
• Caller wanted my opinion on P90X. I recommended he read reviews from users.
There are many review sites. One group of reviews can be found on Bodybuilding.com. The address is: http://groups.bodybuilding.com/p90x

Free fitness information can be found for free. P90x start at $60.00 and can go for more than $120.00. You will need to purchase dumbbells, resistance bands and a pull-up bar.

Many say it works for them. I've never tried it, so do your research.

• FDA is seeking to reduce the number of people overdosing on over-the-counter drugs with acetaminophen in it. The drug is the leading cause liver failure. The FDA reports it is sending 56,000 people to the emergency room
Go to: http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm168830.htm

•The AJC reports Georgia ranks 14th in the number of obese adults. 27.9% of Georgia adults are obese. 37.7% of young people 10-17 years old.
http://www.ajc.com/metro/content/health/stories/2009/07/01/obesity_georgia.html?cxntlid=inform_artr

• California menu labeling bill (SB 1420) started this week:
California has become the first state in the nation to require large chain restaurants to post the calorie content of standard menu items.

http://www.pressdemocrat.com/article/20090630/ARTICLES/906309856/1311/LIFESTYLE?Title=That-has-how-many-calories-

• FREE FOOD!
"...If you hold to my teaching you are really my disciples. Then you will know the truth, and the truth will set you free."
John 8:31 & 32 - N.I.V