Frugal Fitness Man  

• Pfizer says it will provide free drugs like Viagra and Lipitor for people who have lost their jobs and health insurance. Call 866-706-2400 to sign up or go to www.PfizerHelpfulAnswers.com

• The CDC reports 40% of babies born in the U.S. are from single women. 66% in Iceland and 55% in Sweden
http://www.cdc.gov/nchs/data/databriefs/db18.htm

• The American Heart Association says Americans are consuming too much salt, almost twice the daily recommended 2,300 mg. Reduce sodium by eating less salt rich foods like meat pizzas, white rolls and ham.
http://www.americanheart.org/presenter.jhtml?identifier=4708

• Frugal Fitness Man's exercise of the week: Jumping Rope. Celebrity Fitness Trainer Mark Jenkins recommends 300 skips or 5 minutes of jumping rope in his book The Jump Off, 60 Days to a Hip-Hop Hard Body.

• FREE FOOD!
"A man who has riches without understanding is like the beasts that perish."
Psalm 49:20 N.I.V.