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Frugal Fitness Man  

Fitness information for those who don't want to spend a fortune!

  • Archived Blog Post

    Date / Time:

    April 23 show recap

    * Drugs in our drinking water?
    Read more at: http://health.yahoo.com/news/ap/pharmawater_factories.html

    • Chew sugarless gum to stop snack cravings
    Read more at:
    http://health.yahoo.com/news/healthday/gumchewingmaycutcravingforsnacks.html

    • Frugal Fitness Man's Favorite Exercise of the Week:
    Biceps curls with resistance bands. You can also use soup cans or water jugs

    • FREE FOOD!
    "In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words of the Lord Jesus himself said: 'It is more blessed to give than to receive.'"
    Acts 20:35 N.I.V.

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