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Frugal Fitness Man


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Fitness information for those who don't want to spend a fortune!

On-Demand Episodes

Spring is March 20th. Are you beachbody ready?

A discussion about dark chocolate and possible health benefits.

Clean eating is a must if you wish to get lean. This podcast will cover green vegetables and lean meats.

It's a new year and it is time to set new goals. It may also be time for you to purchase some new fitness items. I'll share information about a few affordable items you may want to buy.

My recap of 2014 continues and I will share new ideas for the 2015 Frugal Fitness Man show.

A summary of 2014 Frugal Fitness Man shows. And anything you may have missed in December.

The countdown to the FIT Defenders. Hear more about it on this podcast.

I'll share three affordable fitness gadgets you may want to have right now.

Free fitness information and healthy treats/ideas for the kids.

Hear more about FIT Defenders.