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Frugal Fitness Man

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Fitness information for those who don't want to spend a fortune!

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New Year, New Topics! Celebrate with me, 10 years of the Frugal Fitness Man Podcast.
  • by frugalfitnessman
  • in Fitness
  • 00:15
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On-Demand Episodes

Cardio can be taxing, but it has quite a few benefits. My list of the top five rewards for doing cardio?

How to spend less than $349 and see results.

Daylight savings is March 8th. Let's talk about more sun and more fun!

Spring is March 20th. Are you beachbody ready?

A discussion about dark chocolate and possible health benefits.

Clean eating is a must if you wish to get lean. This podcast will cover green vegetables and lean meats.

It's a new year and it is time to set new goals. It may also be time for you to purchase some new fitness items. I'll share information about a few affordable items you may want to buy.

My recap of 2014 continues and I will share new ideas for the 2015 Frugal Fitness Man show.

A summary of 2014 Frugal Fitness Man shows. And anything you may have missed in December.

The countdown to the FIT Defenders. Hear more about it on this podcast.

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