Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.


Frugal Fitness Man


Follow This Show

Stay in the know about new episodes and updates.
Fitness information for those who don't want to spend a fortune!

Upcoming Broadcasts

What's fact and what's fiction? A few exercise myths discussed.
  • by frugalfitnessman
  • in Fitness
  • 00:15
Reminder Edit Reminder

On-Demand Episodes

Here are a few stress reliever ideas

Hear about my Frugal Find!

5 Fitness Facts

Training traps and lats? Try these

A lot of calories will be burned during the summer Olympics. Let's review how many calories are burned while doing some of the popular sports.

Join me as I celebrate fitness and my birthday! Fit at 47!

Are you ready for summer? Did you plan correctly? If not, here are a few ideas....

Success isn't achieved overnight. Let's put in some work! Here's an idea....

Recap of my 2016 winter/spring podcasts.

My top 5 cheap protein sources