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Frugal Fitness Man


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Fitness information for those who don't want to spend a fortune!

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New Year, New Topics! Celebrate with me, 10 years of the Frugal Fitness Man Podcast.
  • by frugalfitnessman
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On-Demand Episodes

Some things require thanks. Let's talk about them.

It's that time again! Many will collect surgary treats in large quantities. Do you know how much sugar you are about to consume? Check out this podcast.

Exercises you can do in the fall

Here are a few stress reliever ideas

Hear about my Frugal Find!

5 Fitness Facts

Training traps and lats? Try these

A lot of calories will be burned during the summer Olympics. Let's review how many calories are burned while doing some of the popular sports.

Join me as I celebrate fitness and my birthday! Fit at 47!

Are you ready for summer? Did you plan correctly? If not, here are a few ideas....