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frugalfitnessman

Frugal Fitness Man

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Fitness information for those who don't want to spend a fortune!

On-Demand Episodes

Find out what goals I'm setting for the Frugal Fitness Man podcast

Join me for my last Frugal Fitness Man podcast of 2017

More fitness gift ideas

Fitness items for Christmas

What are you thankful for this year? Here are some ways to give back.

As we approach the holidays, the opportunity to consume more food increases. Here are some tips to help you stay on course and not fall off the wagon.

How exercise can help you with life challenges.

Join me as I recap some of my favorite Frugal Fitness Man shows of Summer 2017

Seasons change, so why not change it up?

Take some time and try these dumb bell flyes exercises for the chest.

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