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Frugal Fitness Man
United States, English
Fitness
Fitness information for those who don't want to spend a fortune!
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Featured Episode
Brandon Wynn AKA Lord of the Rings
by
frugalfitnessman
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Fitness
on
Fri, Jan 13, 2012 UTC
The 2011 1st place NCAA Mens Gymnastic Champion, Still Rings, 2011 Nissen-Emery Award finalist, 2011 NCAA All-American Honors are a few of the many awards world-class gymnast Brandon Wynn received last...
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Upcoming Broadcasts
Pinching more than an inch?
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frugalfitnessman
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Fitness
Fri, Feb 17, 2012 04:00AM UTC
You may be old enough to remember the cereal commercial that challenged you to check your body fat by pinching your side. If you pinched more than an inch, you were fat. But what is the best way to find out how much fat we have?...
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The Heart
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Fitness
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Fri, Feb 10, 2012 UTC
Lets talk about your heart and heart health. On average it weighs 300 grams but this organ is no lightweight.
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It's February! Time to LOVE & EXERCISE
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Fitness
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Fri, Feb 3, 2012 UTC
Are you reaching your goals in 2012? Here about a few exercises you may come to love.
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Super-ab-a-taba-listic
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Fitness
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Fri, Jan 27, 2012 UTC
Most people want super ripped abs. How many crunches can you do? Can you get six, eight or even ten pack abs by doing hundreds of ab exercises?
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Great fitness tools!!!
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Fitness
on
Fri, Jan 20, 2012 UTC
From kettle bells to resistance bands, you can find a deal almost anywhere. Hear about a few places I went to for a bargin.
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A look back at 2011
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Fitness
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Fri, Jan 6, 2012 UTC
From my "Love to drink" to the "Chewing gum and the toilet" podcast, Ive had a few interesting show titles in 2011. I will recap some of my favorite and most downloaded shows of 2011.
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3 (Carbs)...2 (Protein)...1 (Fats)....Happy New You!
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Fitness
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Fri, Dec 30, 2011 UTC
How many carbs, protein and fats should you consume to lose weight?
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Oh, oh, ouch!
by
frugalfitnessman
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Fitness
on
Fri, Dec 23, 2011 UTC
Lifting all those heavy gifts during the holidays? Need some back pain relief? A few tips on this podcast.
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How much weight should I lift?
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Fitness
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Fri, Dec 16, 2011 UTC
What is the best way to find out how much weight to lift. Find out on this episode.
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Merry Fitness!
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Fitness
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Fri, Dec 9, 2011 UTC
Exercising can be fun, but what can you do when its not!
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