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Frugal Fitness Man


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Fitness information for those who don't want to spend a fortune!

Upcoming Broadcasts

Detoxing, I hear about it all the time. Is it really necessary?
Reminder Edit Reminder

On-Demand Episodes

Many years ago I featured the "Door Gym" on my Deal or Not A Deal segment. Hear about it's current condition. I will also share a few hot deals I discovered in June.

In case you missed them, I'll recap some of my Winter & Spring 2015 shows.

Summer is just around the corner. Try these 5 tips to get summer fit.

Which machine is better for cardio fitness? I'll discuss the popular and the not so popular cardio machines.

Is cardio bad for muscles? Is walking the best aerobic exercise? These and more on the next Frugal Fitness Man podcast. Live Thursday, April 23, 2015 11:00 Eastern Time.

Cardio can be taxing, but it has quite a few benefits. My list of the top five rewards for doing cardio?

How to spend less than $349 and see results.

Daylight savings is March 8th. Let's talk about more sun and more fun!

Spring is March 20th. Are you beachbody ready?