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Frugal Fitness Man

United States, EnglishFitness

Fitness information for those who don't want to spend a fortune!

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frugalfitnessman

  • by frugalfitnessman
  • in Fitness
You may be old enough to remember the cereal commercial that challenged you to check your body fat by pinching your side. If you pinched more than an inch, you were fat. But what is the best way to find out how much fat we have?... more

On-Demand Episodes

  • by frugalfitnessman
  • in Fitness
  • on
Lets talk about your heart and heart health. On average it weighs 300 grams but this organ is no lightweight.

  • by frugalfitnessman
  • in Fitness
  • on
Are you reaching your goals in 2012? Here about a few exercises you may come to love.

  • by frugalfitnessman
  • in Fitness
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Most people want super ripped abs. How many crunches can you do? Can you get six, eight or even ten pack abs by doing hundreds of ab exercises?

  • by frugalfitnessman
  • in Fitness
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From kettle bells to resistance bands, you can find a deal almost anywhere. Hear about a few places I went to for a bargin.

  • by frugalfitnessman
  • in Fitness
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From my "Love to drink" to the "Chewing gum and the toilet" podcast, Ive had a few interesting show titles in 2011. I will recap some of my favorite and most downloaded shows of 2011.

  • by frugalfitnessman
  • in Fitness
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How many carbs, protein and fats should you consume to lose weight?

  • by frugalfitnessman
  • in Fitness
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Lifting all those heavy gifts during the holidays? Need some back pain relief? A few tips on this podcast.

  • by frugalfitnessman
  • in Fitness
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What is the best way to find out how much weight to lift. Find out on this episode.

  • by frugalfitnessman
  • in Fitness
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Exercising can be fun, but what can you do when its not!
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