Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.


Frugal Fitness Man


Follow This Show

Stay in the know about new episodes and updates.
Fitness information for those who don't want to spend a fortune!

Upcoming Broadcasts

Are you ready for summer? Did you plan correctly? If not, here are a few ideas....
Reminder Edit Reminder

On-Demand Episodes

Success isn't achieved overnight. Let's put in some work! Here's an idea....

Recap of my 2016 winter/spring podcasts.

My top 5 cheap protein sources

Tush, booty, glutes...known by many names. Let's talk about a few butt toning exercises.

How to boost your energy and increase intensity!

Hear about a new FITastic Carnival Fitness Cruise.

How many heroes do you know? Let's talk about the greatest of all time!

It's back! Visual Art "Carnaval" is a physique model competition onboard a Carnival Fantasy Cruiseship. It will be a part of a three day fitness cruise in partnership with Pure Purpose Travel.

A salute to fitness legends