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Learning to say “No” means saying “Yes” to your true self, passions and priorities. In this episode you will learn the 4 No’s needed to set boundaries effectively in any situation without creating drama or conflict. This will clear your plate of the obligations that stress you out so you can focus on what really matters most to you. What a relief to take the weight of the world off your shoulders and strike an authentic balance in your life!
Join Vanessa Halloum as she interviews coach, speaker and author Stephanie Owens on the Power of Saying No!
Stephanie teaches her clients how to bridge the gap between where they are and where they want to be to create a life they fall in love with. She coaches purpose-driven, high-performance people to achieve not only success but deep personal satisfaction. A small business owner for over a decade, Stephanie blends her experience in the business world with a Masters in Counseling.
Whether coaching privately with clients or speaking to groups, Stephanie teaches participants how to stop fear from sabotaging success and unlock their full potential. Stephanie is a recurring guest host on the radio show Chat With Women and author of a book entitled No Is The New YES!: How to Say No, Set Better Boundaries and Reclaim Your Joy.
Learn more about Stephanie at www.pleaseaholics.com
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