Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Resistance Band Workout

  • Broadcast in Women
  • 0 comments
Feisty Side of Fifty

Feisty Side of Fifty

×  

Follow This Show

If you liked this show, you should follow Feisty Side of Fifty.

Call in to speak with the host

(347) 884-8117

h:31637
s:4606129
archived

Every feisty woman out there knows we need to exercise but, after 50, we’re prone to muscle pain and injury. Dr. Karl Knopf, author of the newly released book, Resistance Band Workbook, is joining us to share ways we can increase strength, improve balance, reduce lower back pain, and rehabilitate injuries. So, if you’re looking to achieve vibrant wellbeing in a safe and effective way, you’ll want to be sure to join us for this life-enhancing information.

Comments

 comments