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Coach Nicole and the 28-Day Boot Camp

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Feisty Side of Fifty

Feisty Side of Fifty

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January is the month to make positive changes in your life and the #1 resolution for most of us is to lose weight and get fit. Join us as the popular trainer, Coach Nicole of SparkPeople, shares her fat-blasting workouts. Better yet, these results-producing segments are safe and effective for anyone. So make sure to catch this spirited discussion aimed at keeping you fit and feisty!

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