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Be certain to catch Kathi Casey, aka the “Healthy Boomer Body Expert,” and hear her fabulous tips on retaining and building muscle mass as we age. We all know this is important and Kathi will give us the inside scoop on the proper way to exercise and what to eat to keep us svelte and strong in the coming years. If you care about keeping your body in great condition, you’ll want to be certain to catch this one!
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