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Fearless Generation 12 Steps to Freedom: Step 4 Compassion: Understanding

  • Broadcast in Self Help



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Compassion brings understanding, of one's choices and one trying to get their needs met the best way they know how. As Oprah says, " When you know better you do better." When we know better we can try to go back and beat our selfs up. Saying I should have known better. But we didn't. When we have compassion for ourselves we start to understand that we did the best with what we had at the time.