With the new month comes a new step. Step 6 is Present Moment. Take a moment to ask yourself where do you live. Is it in the past, future, or right now? Are you punishing yourself for your past or worried about your future? Are you stuck on yesterday or paralyzed by the unknown? Living in the present moment will release you from the guilt of the past and the planning of tomorrow. We will share tools and strategies that will support you in living in the now, enjoying your life and all today has to offer.
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