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FDN Support Talk Radio

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FDN Support Talk

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Special Guest Dr. Bryan Walsh

6:00  Being selective on who you work with

13:00  Different types of practitioners

16:00  Take an inventory of who you are as a practitioner.  You can't be all things to all people, but there is room for all types/styles of practitioner

20:00  Fat Is Not Your Fault history.  Dr. Walsh's fitness background, lies of fitness industry, discovering weight loss with clients without exercise

24:00  Healthy body = healthy body weight.  Diet and exercise will work better when other pathways are fixed.

25:00  Good effort just wrong focus. High cortisol messing everything up.

31:00  Reducing cortisol using phosphatidylserine, immune system connection

32:00  Treating test results vs asking "why" / reasons for it

36:00  Reed's one diagnosis: Metabolic Chaos.  General principles vs specific treatments

42:00  Great vs mediocre practitioners ask "why" and not just raising or lowering something.

45:00  Don't treat the test results; they are not the problem.

46:00  Truth about Adrenal Fatigue.  Multiple physiological reasons for low cortisol.

55:00  Fat Is Not Your Fault and Metabolic Fitness both great courses, good reviews, the course Dr. Walsh wished he had when he started

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