Special Guest Dr. Bryan Walsh
6:00 Being selective on who you work with
13:00 Different types of practitioners
16:00 Take an inventory of who you are as a practitioner. You can't be all things to all people, but there is room for all types/styles of practitioner
20:00 Fat Is Not Your Fault history. Dr. Walsh's fitness background, lies of fitness industry, discovering weight loss with clients without exercise
24:00 Healthy body = healthy body weight. Diet and exercise will work better when other pathways are fixed.
25:00 Good effort just wrong focus. High cortisol messing everything up.
31:00 Reducing cortisol using phosphatidylserine, immune system connection
32:00 Treating test results vs asking "why" / reasons for it
36:00 Reed's one diagnosis: Metabolic Chaos. General principles vs specific treatments
42:00 Great vs mediocre practitioners ask "why" and not just raising or lowering something.
45:00 Don't treat the test results; they are not the problem.
46:00 Truth about Adrenal Fatigue. Multiple physiological reasons for low cortisol.
55:00 Fat Is Not Your Fault and Metabolic Fitness both great courses, good reviews, the course Dr. Walsh wished he had when he started
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