Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Chat with Renee Stephens - Author of 6-week weightloss plan

  • Broadcast in Health
Fat to Thin Attract Ideal Weight

Fat to Thin Attract Ideal Weight


Follow This Show

If you liked this show, you should follow Fat to Thin Attract Ideal Weight.

Call in to speak with the host


Renee released her book this January called: FULL-FILLED - the 6-week Weight loss Plan for Changing Your Relationship with Food.

In FULL-FILLED, readers won’t find prescribed food plans, charts, or menus. While sharing what works for her, Stephens leaves what, when, and how much to eat up to each individual.

FULL-FILLED addresses the maintenance piece of the program upfront. Most diet and weight-loss programs save maintenance for the end, when a dieter’s willpower is exhausted. On the FULL-FILLED program, long-term motivation and maintenance are built in from day one.


4:00 p.m. - Introduction and Welcome

4:03 to 4:20 p.m. - Introduction to Renee's book and the techniques that have worked for her clients.

4:20 to 4:30 - Questions from listeners