Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Fat to Thin Attract Ideal Weight

Fat to Thin: Attract Ideal Weight

×  

Follow This Show

Stay in the know about new episodes and updates.
Learn how to attract your ideal weight by using a holistic approach and learning techniques on how: to change behaviours that are not consistent with your weight goals, to increase motivation, to become more aware of your body and the signals it sends you, and to eat and cook nutritious foods and enjoy them! Hosted by Zaheen Nanji, Speaker and success coach.

On-Demand Episodes

Yes that is right, Chai Tea and Chai Honey! We all have had honey and I am sure you have sipped on a chai latte at Starbucks or Second Cup! What if you could take a spoonful of honey with chai blended into it! Yummy! Jodi and... more

I am writing an e-book on secrets of people who have lost weight and maintained. I have gleaned this information from my radio interviews, personal interviews and my research. In part 1, I discussed the first 2 secrets (there are 8... more

Jennifer is a Certified Holistic Health Coach and Personal Trainer. She helps women lose weight through small sustainable changes in lifestyle. However, over 15 years she has lost over 350 pounds as a chronic yoyo dieter. Once she... more

I am writing an e-book on secrets of people who have lost weight and maintained. I have gleaned this information from my radio interviews, personal interviews and my research. In part 1, I will go through the first 2 secrets (there... more

Kelly Ritter is a Plant-Based Chef and Certified Holistic Health Coach. As a chef it is her mission to nourish her clients with clean, healthful food and knowledge that will assist in their personal journey to optimal health. As a health/food... more

Michelle McClintock, health and wellness coach, will help us understand: What is Gluten? What is Gluten intolerance vs Celiac? How she lost weight on a gluten-free program? What are the symptoms of gluten intolerance and why it... more

My Guest, Jackie Mac Allister, has spent most of her life overweight. At 44 years she reached 200 lbs and her turning point came when she signed up for the AVON walk for Breast Cancer, but could not complete. Listen as Jackie tells us... more

Rachel Miller is a holistic health coach, certified personal trainer & pilates instructor After transforming her life by losing over 100 pounds & keeping it off for 13 years, she hopes to make an impact on her clients and help them feel... more

Joan Hartsough is joining us again and will explain the benefits of juicing and why its important in maintaining a healthy lifestyle. Joan will also explain how Juicing has improved her health and helped her lose 31 lbs. Joan will also talk... more

Meet my guest Joan Hartsough: She founded a facebook group called HOPE - Helping Other People Evolve. The group helps people grow spiritually, improve their health and improve their finances. Joan grew up in Philadelphia,Pa and... more

Comments

 comments