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Michael Fishman: Sugar Addiction

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Michael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie

We cover:

  • How Michael beat a life-long sugar craving (and how you can, too)
  • The spectacular difference between “I can’t” and “I don’t”
  • How to take willpower out of the equation and rely on more powerful agents of change (hint: the change muscle)
  • Why you need to incorporate your “identity” into your eating style
  • Why it’s so dang hard to turn down a cookie
  • And tons more…

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