Michael Fishman: Sugar Addiction

Michael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie

We cover:

• How Michael beat a life-long sugar craving (and how you can, too)
• The spectacular difference between “I can’t” and “I don’t”
• How to take willpower out of the equation and rely on more powerful agents of change (hint: the change muscle)
• Why you need to incorporate your “identity” into your eating style
• Why it’s so dang hard to turn down a cookie
• And tons more…