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Dr. John Berardi: Precision Nutrition, Intermittent Fasting

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Fat Burning Man by Abel James

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Dr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do
 
In today’s show we talk about:
 
  • Pros and cons of intermittent fasting as a fat loss strategy
  • How to turn yourself into a bona fide guinea pig
  • And what it’s like to tell Georges St Pierre what to do. No small feat!

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