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Darryl Edwards, The Fitness Explorer: Being Skinny Fat,

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Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human
 
In today’s show we talk about:
 
  • What it’s like being a desk jockey who gets no sleep
  • How to integrate play into your everyday life
  • Darryl’s new book “Primal Fitness”
  • And how Darryl’s version of play can make you bigger, faster and stronger

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