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Mark Sisson: The Primal Connection, Facebook, and Why You

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Fat Burning Man by Abel James

Fat Burning Man by Abel James

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Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt
 
Mark and I cover:
 
  • Why you should ditch your shoes and run around barefoot in the dirt
  • What you can do to avoid mental atrophy
  • The role of supplements in Paleo/Primal nutrition
  • How Mark really feels about Facebook
  • And tons more…

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