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Jimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein
In today’s show we chat about:
How Jimmy used nutritional ketosis to lose 60.4 pounds in 7 months
How eating avocados, cream cheese, and heavy cream can help you lose fat
How to lose weight while traveling the world
Why protein might actually be preventing you from burning fat
It's good to talk.