http://www.blogtalkradio.com/fat-burning-man-by-abel-jamesAbel James of FatBurningMan.com answers your burning questions and interviews leaders in paleo and primal nutrition and fitness.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 08:15:00 GMTThu, 29 Aug 2013 17:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/e458ef0a-254e-446d-82da-a7251dc36749_fbm-podcast.jpghttp://www.blogtalkradio.com/fat-burning-man-by-abel-jamesAbel James of FatBurningMan.com answers your burning questions and interviews leaders in paleo and primal nutrition and fitness.feeds@blogtalkradio.comBlogTalkRadio.comhealth,abel james,paleo,fatburning man,fat burning man,pedram shojai,well.org,alisa vitti,ben coomber,beyond baconFat Burning Man by Abel JamesnoAbel James of FatBurningMan.com answers your burning questions and interviews leaders in paleo and primal nutrition and fitness.episodichttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/pedram-shojai-life-as-a-hunter-gatherer-how-drug-companies-trick-you-and-being-chased-by-lionsHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/pedram-shojai-life-as-a-hunter-gatherer-how-drug-companies-trick-you-and-being-chased-by-lions/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/pedram-shojai-life-as-a-hunter-gatherer-how-drug-companies-trick-you-and-being-chased-by-lionsThu, 29 Aug 2013 17:00:00 GMTPedram Shojai: Life as a Hunter-Gatherer, How Drug Companies Trick You, and Being Chased by Lions Pedram Shojai is the CEO of Vitality Health & Wellness, as well as a doctor, author, filmmaker, and the founder and President of Well.org.  Onto the show. Today Pedram and I talk about: •What it’s like to live like a hunter-gatherer in Africa •How being chased by lions is like meditation •Why we’re not smart enough to watch TV •How drug companies try to trick you with neuroscience  00:50:00Fat Burning Man by Abel Jamesnofat burning man,abel james,paleo,pedram shojai,well.orgPedram Shojai is the CEO of Vitality Health & Wellness, as well as a doctor, author, filmmaker, and the founder and President of Well.org.  Onto the show.http://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/erwan-le-corre-movnat-the-dangers-of-inefficient-practice-and-wisdom-from-bruce-leeHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/erwan-le-corre-movnat-the-dangers-of-inefficient-practice-and-wisdom-from-bruce-lee/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/erwan-le-corre-movnat-the-dangers-of-inefficient-practice-and-wisdom-from-bruce-leeThu, 29 Aug 2013 17:00:00 GMTErwan Le Corre: MovNat, the Dangers of Inefficient Practice, and Wisdom from Bruce Lee Today’s show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the founder of MovNat, the physical education and fitness system that’s taking the Paleo world by storm. This is a deep show. Plenty of nuggets of wisdom for you truth seekers out there. (As a bonus, Erwan has the coolest accent ever.)  On today’s show we chat about: How practicing inefficiently makes you worse How you can dodge cultural disempowerment The real reason Abel started Fat-Burning Man (hint: it’s not fat loss) Why Bruce Lee says a punch is not a punch And tons more…00:48:00Fat Burning Man by Abel Jamesnoabel james,fat burning man,paleo,erwan le corre,movnatToday’s show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the founder of MovNat, the physical education and fitness system that’s taking thhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/ben-coomber-the-paleo-diet-why-the-perfect-body-happiness-and-what-its-like-to-be-fatHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/ben-coomber-the-paleo-diet-why-the-perfect-body-happiness-and-what-its-like-to-be-fat/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/ben-coomber-the-paleo-diet-why-the-perfect-body-happiness-and-what-its-like-to-be-fatThu, 29 Aug 2013 17:00:00 GMTBen Coomber: The Paleo Diet, Why The Perfect Body ≠ Happiness, and What it’s Like to be Fat Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK.  On today’s show, we talk about: Sneaky tips from an actor on how to be a more effective personal trainer What it feels like to be fat (and why losing weight makes you feel like less of a man) Why getting a terrific body doesn’t make you happy And tons more…00:48:00Fat Burning Man by Abel Jamesnofat burning man,abel james,paleo,ben coomber,men's healthBen Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK.  On todayhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/dr-sara-gottfried-how-to-raise-testosterone-hint-orgasm-biohacking-and-why-cholesterol-is-goHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/dr-sara-gottfried-how-to-raise-testosterone-hint-orgasm-biohacking-and-why-cholesterol-is-go/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/29/dr-sara-gottfried-how-to-raise-testosterone-hint-orgasm-biohacking-and-why-cholesterol-is-goThu, 29 Aug 2013 17:00:00 GMTDr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!), Biohacking, and Why Cholesterol is Go Back by popular demand this week is Dr. Sara Gottfried, author of The Hormone Cure. Last time she was on the show we covered how hormones affect women. After receiving a ton of positive feedback, now she’s back with a show for the guys. Alright, on today’s show we talk about: How to raise testosterone (hint: orgasm!). The art of biohacking. Why cholesterol is good for you. And tons more…00:41:00Fat Burning Man by Abel Jamesnofat burning man,abel james,paleo,dr sara gottfried,hormone cure bookBack by popular demand this week is Dr. Sara Gottfried, author of The Hormone Cure. Last time she was on the show we covered how hormones affect women. Afterhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/stacy-matt-the-paleo-parents-beyond-baconHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/stacy-matt-the-paleo-parents-beyond-bacon/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/stacy-matt-the-paleo-parents-beyond-baconThu, 08 Aug 2013 17:00:00 GMTStacy & Matt, The Paleo Parents: Beyond BaconToday on the show we have Matt & Stacy, The Paleo Parents, who just released their masterpiece “Beyond Bacon: Paleo Recipes that Respect the Whole Hog.”  When I say it’s one of the weirdest cookbooks I’ve ever seen, I mean it as the ultimate compliment. Take a listen to the show to hear why.00:48:00Fat Burning Man by Abel JamesnoAbel James,fat burning man,paleo,paleo kids,beyond baconToday on the show we have Matt & Stacy, The Paleo Parents, who just released their masterpiece “Beyond Bacon: Paleo Recipes that Respect the Whole Hog.”  When Ihttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/dr-alan-christianson-how-to-heal-your-thyroidHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/dr-alan-christianson-how-to-heal-your-thyroid/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/dr-alan-christianson-how-to-heal-your-thyroidThu, 08 Aug 2013 17:00:00 GMTDr. Alan Christianson: How to Heal Your ThyroidOn today’s show we have Dr Alan Christianson. You may have seen him on CNN, the “Today Show” or “The Doctors.” He is a specialist in the thyroid, and the author of “The Complete Idiot’s Guide to Thyroid Disease.”00:40:00Fat Burning Man by Abel JamesnoAbel James,fat burning man,paleo,dr alan christianson,thyroidOn today’s show we have Dr Alan Christianson. You may have seen him on CNN, the “Today Show” or “The Doctors.” He is a specialist in the thyroid, and the authorhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/pedram-shojai-vitality-the-movieHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/pedram-shojai-vitality-the-movie/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/08/08/pedram-shojai-vitality-the-movieThu, 08 Aug 2013 17:00:00 GMTPedram Shojai: "Vitality" The MovieIt’s my distinct pleasure to present Pedram Shojai. Pedram is the CEO of Vitality Health & Wellness, as well as a doctor, author, filmmaker, and the founder and President of Well.org. This is one of my favorite shows ever – please take a listen.00:50:00Fat Burning Man by Abel JamesnoAbel James,fat burning man,paleo,pedram shojai,well.orgIt’s my distinct pleasure to present Pedram Shojai. Pedram is the CEO of Vitality Health & Wellness, as well as a doctor, author, filmmaker, and the founder andhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/mira-and-jayson-calton-rich-food-poor-food-fat-free-fruitHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/mira-and-jayson-calton-rich-food-poor-food-fat-free-fruit/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/mira-and-jayson-calton-rich-food-poor-food-fat-free-fruitSun, 21 Jul 2013 17:00:00 GMTMira and Jayson Calton: Rich Food, Poor Food, Fat Free FruitMira and Jayson Calton: Rich Food, Poor Food, Fat Free   Fruit Juice, and Eating Green Worms  In today’s show we cover:  Why micronutrient deficiency is the most dangerous and devastating health condition of the 21st centuryHow to find the highest quality real foods in the average supermarketDeceptive marketing tactics used by food manufacturures to trick you into thinking their food is healthyWhy fat free fruit juice is a shamWhy Mira is stoked to find a little green worm in her saladAnd tons more…00:51:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Mira and Jayson Calton,Rich Food Poor FoodMira and Jayson Calton: Rich Food, Poor Food, Fat Free   Fruit Juice, and Eating Green Worms  In today’s show we cover:  Why micronutrient deficiency is thttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/melissa-joulwan-well-fed-that-pesky-thyroid-and-colossalHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/melissa-joulwan-well-fed-that-pesky-thyroid-and-colossal/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/melissa-joulwan-well-fed-that-pesky-thyroid-and-colossalSun, 21 Jul 2013 17:00:00 GMTMelissa Joulwan: Well-Fed, That Pesky Thyroid, and Colossal Melissa Joulwan: Well-Fed, That Pesky Thyroid, and Colossal Kitchen Fails  In today’s show we cover:  Why Melissa has a no treats policy in her booksWhat it’s like to do a Whole30Why soy oil is not, in fact, healthyWhat not to eat if you have thyroid issuesColossal fails in the kitchenAnd tons more…00:43:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Melissa Joulwan,Well-FedMelissa Joulwan: Well-Fed, That Pesky Thyroid, and Colossal Kitchen Fails  In today’s show we cover:  Why Melissa has a no treats policy in her booksWhat it’s lhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/michael-fishman-sugar-addictionHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/michael-fishman-sugar-addiction/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/michael-fishman-sugar-addictionSun, 21 Jul 2013 17:00:00 GMTMichael Fishman: Sugar AddictionMichael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie We cover: How Michael beat a life-long sugar craving (and how you can, too)The spectacular difference between “I can’t” and “I don’t”How to take willpower out of the equation and rely on more powerful agents of change (hint: the change muscle)Why you need to incorporate your “identity” into your eating styleWhy it’s so dang hard to turn down a cookieAnd tons more…00:47:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Michael Fishman,Sugar AddictionMichael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie We cover: How Michael beat a life-long sugar cravinhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/chris-the-kiwi-ashenden-loss-in-a-sentence-the-prosconsHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/chris-the-kiwi-ashenden-loss-in-a-sentence-the-proscons/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/chris-the-kiwi-ashenden-loss-in-a-sentence-the-prosconsSun, 21 Jul 2013 17:00:00 GMTChris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/ConsChris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/Cons of Supplements, and How to be Happy  You’ll learn underground tips and tricks like:  Our own special secret recipes and twists on “fatty” coffee…What kind of “smart drugs” Abel and I use…How we supercharge fat loss before we even start exercising…The top 3 ways we fall asleep as quickly as possible…Over a dozen of the top foods we use every day to keep our bodies in fat-burning mode…Why my house is cleaner than Ben’s…And much more…00:51:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Chris “The Kiwi” Ashenden,Pros/Cons of SupplementsChris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/Cons of Supplements, and How to be Happy  You’ll learn underground tips and tricks like:  Our own sphttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/mat-lalonde-nutrient-densitypaleo-fails-being-the-krakenHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/mat-lalonde-nutrient-densitypaleo-fails-being-the-kraken/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/mat-lalonde-nutrient-densitypaleo-fails-being-the-krakenSun, 21 Jul 2013 17:00:00 GMTMat Lalonde: Nutrient Density,Paleo Fails,& Being the KrakenMat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken  In today’s show, Matt and I cover:  How the sausage is made to create Matt’s nutrient density frameworkHow Matt earned the epic (and fitting) nickname, “the Kraken“The most invalid arguments made by paleofolkAnd tons more.00:04:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Mat Lalonde,Paleo FailsMat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken  In today’s show, Matt and I cover:  How the sausage is made to create Matt’s nutrient dehttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/yuri-elkaim-raw-food-dieting-where-vegans-go-wrongHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/yuri-elkaim-raw-food-dieting-where-vegans-go-wrong/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/yuri-elkaim-raw-food-dieting-where-vegans-go-wrongSun, 21 Jul 2013 17:00:00 GMTYuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong,Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola  In today’s show, we cover:  What holistic nutrition really meansHow vegans go wrongConversely, why you don’t feel great when you eat heavy amounts of meatWhy characterizing a food by a single chemical component is absolute idiocyAnd tons more…00:42:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Yuri Elkaim,Where vegans go wrongYuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola  In today’s show, we cover:  What holistic nutrition really meansHohttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/ori-hofmekler-the-warrior-diet-intermittent-fastingHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/ori-hofmekler-the-warrior-diet-intermittent-fasting/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/ori-hofmekler-the-warrior-diet-intermittent-fastingSun, 21 Jul 2013 17:00:00 GMTOri Hofmekler: The Warrior Diet, Intermittent Fasting, Ori Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man  In today’s show we talk about:  Why human are nocturnal eatersHow not eating food can improve health and performanceWhat it’s like to be a bonafide renaissance manAnd the critical difference between grass-fed & pastured dairy01:00:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Ori Hofmekler,The Warrior DietOri Hofmekler: The Warrior Diet, Intermittent Fasting, and How to Be a Bona Fide Renaissance Man  In today’s show we talk about:  Why human are nocturnal eahttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/bill-hayley-of-food-lovers-primal-palateHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/bill-hayley-of-food-lovers-primal-palate/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/bill-hayley-of-food-lovers-primal-palateSun, 21 Jul 2013 17:00:00 GMTBill & Hayley of Food Lover’s Primal Palate: Bill & Hayley of Food Lover’s Primal Palate: Gather, A Gluten-Free Wedding, and The Cutest Dog Ever  In today’s show we talk about:  How to make the world’s tastiest soups from bone brothWhat it’s like to be planning their 100% Gluten-Free weddingHow to feed your puppy raw foodWhy their dog is named “Charlie Dickens”And what it’s like to eat black bear00:39:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Bill & Hayley,Food Lover’s Primal PalateBill & Hayley of Food Lover’s Primal Palate: Gather, A Gluten-Free Wedding, and The Cutest Dog Ever  In today’s show we talk about:  How to make the world’shttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/darryl-edwards-the-fitness-explorer-being-skinny-fatHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/darryl-edwards-the-fitness-explorer-being-skinny-fat/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/darryl-edwards-the-fitness-explorer-being-skinny-fatSun, 21 Jul 2013 17:00:00 GMTDarryl Edwards, The Fitness Explorer: Being Skinny Fat, Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human  In today’s show we talk about:  What it’s like being a desk jockey who gets no sleepHow to integrate play into your everyday lifeDarryl’s new book “Primal Fitness”And how Darryl’s version of play can make you bigger, faster and stronger00:44:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Darryl Edwards,The Fitness ExplorerDarryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human  In today’s show we talk about:  What it’s like being ahttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-kelly-starrett-becoming-a-supple-leopard-hacking-humanHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-kelly-starrett-becoming-a-supple-leopard-hacking-human/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-kelly-starrett-becoming-a-supple-leopard-hacking-humanSun, 21 Jul 2013 17:00:00 GMTDr. Kelly Starrett: Becoming a Supple Leopard, Hacking HumanDr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass  Onto the show with Dr Kelly, we talk about:  How you can hack human movement.Why some tiny fighters can wipe the floor with lumbering beasts.The mechanics of dead-lifting a human.And why YOU move like an ass.00:45:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Dr. Kelly Starrett,Hacking Human MovementDr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass  Onto the show with Dr Kelly, we talk about:  How you cahttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/scott-gryzbek-kvass-how-to-make-fermented-foodsHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/scott-gryzbek-kvass-how-to-make-fermented-foods/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/scott-gryzbek-kvass-how-to-make-fermented-foodsSun, 21 Jul 2013 17:00:00 GMTScott Gryzbek: Kvass, How to Make Fermented Foods, Scott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You  Onto the show. Today we cover:  What it was like to be Paleo before it was Paleo.A behind the scenes look at why food manufacturers and the government create foods you wouldn’t feed your kids.How you can make fermented foods at home.And why a beer may be good for you from time to time.00:43:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Scott Gryzbek,How to Make Fermented Foods and Why Beer is Good for YouScott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You  Onto the show. Today we cover:  What it was like to be Paleo before it washttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/steve-kamb-nerd-fitness-the-gamification-of-lifeHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/steve-kamb-nerd-fitness-the-gamification-of-life/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/steve-kamb-nerd-fitness-the-gamification-of-lifeSun, 21 Jul 2013 17:00:00 GMTSteve Kamb: Nerd Fitness, the Gamification of Life,Steve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond  So on today’s show with Steve we talk about:  How you can make your fitness and life as fun as a video gameHow to get kids to level up in real life instead of “World of Warcraft”And what it’s like to live like James Bond in Monte Carlo00:50:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Steve Kamb,Nerd FitnessSteve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond  So on today’s show with Steve we talk about:  How you can make your fithttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-john-berardi-precision-nutrition-intermittent-fastingHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-john-berardi-precision-nutrition-intermittent-fasting/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-john-berardi-precision-nutrition-intermittent-fastingSun, 21 Jul 2013 17:00:00 GMTDr. John Berardi: Precision Nutrition, Intermittent Fasting Dr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do  In today’s show we talk about:  Pros and cons of intermittent fasting as a fat loss strategyHow to turn yourself into a bona fide guinea pigAnd what it’s like to tell Georges St Pierre what to do. No small feat!00:49:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Dr. John Berardi,Intermittent Fasting for Fat LossDr. John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and How to Tell Georges St. Pierre What To Do  In today’s show we talk about:  Prohttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/joel-salatin-beyond-organic-farming-food-policy-and-whyHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/joel-salatin-beyond-organic-farming-food-policy-and-why/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/joel-salatin-beyond-organic-farming-food-policy-and-whySun, 21 Jul 2013 17:00:00 GMTJoel Salatin: Beyond-Organic Farming, Food Policy, and WhyJoel Salatin: Beyond-Organic Farming, Food Policy, and Why There is POOP in Your Chicken Nuggets  On today’s show we talk about:  A few problems with a vegan diet (To the vegan’s out there, earmuffs!)Whether or not beyond-organic farming practices are scaleable on a world-wide scaleWhy American food policy is favorable to products that make us fat and sickAnd why there is POOP in your chicken nuggets00:43:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Joel Salatin,Beyond-Organic FarmingJoel Salatin: Beyond-Organic Farming, Food Policy, and Why There is POOP in Your Chicken Nuggets  On today’s show we talk about:  A few problems with a vegahttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/chris-walker-fat-burning-chef-living-without-testosteroneHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/chris-walker-fat-burning-chef-living-without-testosterone/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/chris-walker-fat-burning-chef-living-without-testosteroneSun, 21 Jul 2013 17:00:00 GMTChris Walker: Fat-Burning Chef, Living Without Testosterone,Chris Walker: Fat-Burning Chef, Living Without Testosterone, and Why You Shouldn’t OD on Smart Drugs  So, on to the show with Chris where we talk about:  What it’s like to live without testosterone (and how you can regulate yours naturally).What happens if you OD on smart drugs.Why The Fat-Burning Chef is the best thing since sliced bread.And how to be a hot wing eating champion.00:46:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Chris Walker,Fat-Burning ChefChris Walker: Fat-Burning Chef, Living Without Testosterone, and Why You Shouldn’t OD on Smart Drugs  So, on to the show with Chris where we talk about:  Whhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-sara-gottfried-the-hormone-cure-orgasmic-yogaHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-sara-gottfried-the-hormone-cure-orgasmic-yoga/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/dr-sara-gottfried-the-hormone-cure-orgasmic-yogaSun, 21 Jul 2013 17:00:00 GMTDr. Sara Gottfried: The Hormone Cure, Orgasmic Yoga, Dr. Sara Gottfried: The Hormone Cure, Orgasmic Yoga, and Molecular Sex in a Nutshell  So on to the show with Dr. Sara. We talk about:The ins and outs of molecular sex.The many benefits of orgasmic yoga.Why you should care about cortisol.And, most importantly, how to be a badass.00:02:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Dr. Sara Gottfried,The Hormone CureDr. Sara Gottfried: The Hormone Cure, Orgasmic Yoga, and Molecular Sex in a Nutshell  So on to the show with Dr. Sara. We talk about:The ins and outs of molechttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/jonathan-bailor-why-calories-dont-matter-how-chocolateHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/jonathan-bailor-why-calories-dont-matter-how-chocolate/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/jonathan-bailor-why-calories-dont-matter-how-chocolateSun, 21 Jul 2013 17:00:00 GMTJonathan Bailor: Why Calories Don’t Matter, How Chocolate = Jonathan Bailor: Why Calories Don’t Matter, How Chocolate = Huge Muscles, and Why You Should Eat More and Exercise Less  Alright, onto the show. We chat about:  Why you should eat more and exercise lessWhat being a type 1 diabetic is likeWhy calories in, calories out is a flawed frameworkAnd how drinking a chocolate cocoa shake can give you huge muscles…00:32:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Jonathan Bailor,Why You Should Eat More and Exercise LessJonathan Bailor: Why Calories Don’t Matter, How Chocolate = Huge Muscles, and Why You Should Eat More and Exercise Less  Alright, onto the show. We chat abouthttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/alisa-vitti-adrenal-fatigue-reversing-low-libidoHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/alisa-vitti-adrenal-fatigue-reversing-low-libido/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/alisa-vitti-adrenal-fatigue-reversing-low-libidoSun, 21 Jul 2013 17:00:00 GMTAlisa Vitti: Adrenal Fatigue, Reversing Low Libido, Alisa Vitti: Adrenal Fatigue, Reversing Low Libido, and What Men Should REALLY Know About Women  In today’s show with Alisa we talk about:  Decoding the cycle for relationship success.How women can optimize their hormones.Dealing with low libido and how to feed your adrenals.And, most importantly, what men should know about women.00:43:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Alisa Vitti,What Men Should REALLY Know About WomenAlisa Vitti: Adrenal Fatigue, Reversing Low Libido, and What Men Should REALLY Know About Women  In today’s show with Alisa we talk about:  Decoding the cychttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/jj-virgin-the-virgin-diet-why-extended-cardio-stinksHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/jj-virgin-the-virgin-diet-why-extended-cardio-stinks/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/21/jj-virgin-the-virgin-diet-why-extended-cardio-stinksSun, 21 Jul 2013 17:00:00 GMTJJ Virgin: “The Virgin Diet,” Why Extended Cardio Stinks, JJ Virgin: “The Virgin Diet,” Why Extended Cardio Stinks, and The Secret to Looking 30 for the Rest of Your Life  On today’s show we cover:  Why extended cardio session can actually make you flabby (and what you should do instead).The 7 foods you should consider cutting from your diet.And the secret to looking like you’re 30 for the rest of your life.Plus tons more!        00:45:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,JJ Virgin,The Secret to Looking 30 for the Rest of Your LifeJJ Virgin: “The Virgin Diet,” Why Extended Cardio Stinks, and The Secret to Looking 30 for the Rest of Your Life  On today’s show we cover:  Why extended cahttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/dave-asprey-bulletproof-dietHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/dave-asprey-bulletproof-diet/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/dave-asprey-bulletproof-dietSat, 20 Jul 2013 17:00:00 GMTDave Asprey: Bulletproof Diet, Smart Drugs, and GuacamoleDave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole In today’s show, Dave and I cover: How you can improve your mental performance with smart drugs (nootropics)The surprising foods Abel’s immune system does not tolerate according to the Mediator Release TestWhy Bulletproof Coffee is brain foodHow the Bulletproof Diet reduces exposure to inflammatory toxinsAnd why eating sushi – with the rice – dipped in a big tub of guacamole and covered in salt is a great idea   00:50:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Dave Asprey,Bulletproof DietDave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole In today’s show, Dave and I cover: How you can improve your mental performance with smart drugs (nootrhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/todd-herman-the-mental-gameHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/todd-herman-the-mental-game/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/todd-herman-the-mental-gameSat, 20 Jul 2013 17:00:00 GMTTodd Herman: The Mental Game, Visualization,and Fraggle RockTodd Herman: The Mental Game, Visualization and Fraggle Rock  In the show, Todd and I cover:  How you can use the mental game to make your New Years resolutions come trueHow to incorporate visualization into your workouts for killer resultsTodd’s take on why The Fat-Burning Man Show took off (hint: it’s all about intention)How Todd broke his neck in a freak diving accident and joined the 0.3% who made a full recoveryHow the doozers in Fraggle Rock can help you create positive habitsAnd TONS more…00:53:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Todd Herman,The Mental GameTodd Herman: The Mental Game, Visualization and Fraggle Rock  In the show, Todd and I cover:  How you can use the mental game to make your New Years resolutihttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/leanne-ely-saving-dinner-part-time-paleo-and-how-to-dealHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/leanne-ely-saving-dinner-part-time-paleo-and-how-to-deal/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/leanne-ely-saving-dinner-part-time-paleo-and-how-to-dealSat, 20 Jul 2013 17:00:00 GMTLeanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal Leanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children In today’s show, Leanne and I cover:  Why duck carcass stew is deliciousHow cooking can decrease your risk of an early death by 47%How your children are less likely to do drugs, engage in promiscuous sex, or have an eating disorder when you have family dinnersWhat to do with kids who are picky eatersThe 70 mysterious ingredients in a McRibWhy kids today think that potatoes are cantaloupesAnd tons more…00:51:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Leanne Ely,Saving DinnerLeanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children In today’s show, Leanne and I cover:  Why duck carcass stew is deliciousHow cohttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/mark-sisson-the-primal-connection-facebook-and-why-youHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/mark-sisson-the-primal-connection-facebook-and-why-you/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/mark-sisson-the-primal-connection-facebook-and-why-youSat, 20 Jul 2013 17:00:00 GMTMark Sisson: The Primal Connection, Facebook, and Why You Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt  Mark and I cover:  Why you should ditch your shoes and run around barefoot in the dirtWhat you can do to avoid mental atrophyThe role of supplements in Paleo/Primal nutritionHow Mark really feels about FacebookAnd tons more…00:43:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Mark Sisson,The Primal ConnectionMark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt  Mark and I cover:  Why you should ditch your shoes and run around barefoohttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/tim-ferriss-the-4-hour-chef-meditation-and-eating-cricketHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/tim-ferriss-the-4-hour-chef-meditation-and-eating-cricket/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/tim-ferriss-the-4-hour-chef-meditation-and-eating-cricketSat, 20 Jul 2013 17:00:00 GMTTim Ferriss: The 4-Hour Chef, Meditation, and Eating CricketTim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets  In today's show, Tim and I cover:  How to become a killer cook is quickly as humanly possibleWhether or not Tim stands by the inclusion of beans in the slow-carb dietWhat it’s like to snort smart drugs to learn ChineseHow you can trick your friends into eating roasted crickets00:52:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Tim Ferriss,The 4-Hour ChefTim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets  In today's show, Tim and I cover:  How to become a killer cook is quickly as humanly possiblehttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/loren-cordain-the-paleo-diet-young-robb-wolfHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/loren-cordain-the-paleo-diet-young-robb-wolf/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/loren-cordain-the-paleo-diet-young-robb-wolfSat, 20 Jul 2013 17:00:00 GMTLoren Cordain: The Paleo Diet, Young Robb Wolf, Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees  In today’s show we learn:  The most compelling scientific evidence for The Paleo DietA brief history of a young Robb WolfWhy Dr. Cordain doesn’t consider himself the first authority on Paleo… and who isThe reason why our hunter-gatherer ancestors did not eat dairyWhat has changed in Dr. Cordain’s stance on saturated fats and canola oil – and whyAnd tons more…00:35:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Loren Cordain,The Paleo DietLoren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees  In today’s show we learn:  The most compelling scientific evidencehttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/james-clear-intermittent-fasting-carb-cyclingHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/james-clear-intermittent-fasting-carb-cycling/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/james-clear-intermittent-fasting-carb-cyclingSat, 20 Jul 2013 17:00:00 GMTJames Clear: Intermittent Fasting, Carb Cycling, James Clear: Intermittent Fasting, Carb Cycling, and   Behavior Change  We cover:  How you can build muscle and lose fat using intermittent fastingThe importance of environment design in habit formationHow carb-cycling and calorie-cycling enhances body compositionHow you can teach yourself to actually floss every day00:56:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,James Clear,Intermittent FastingJames Clear: Intermittent Fasting, Carb Cycling, and   Behavior Change  We cover:  How you can build muscle and lose fat using intermittent fastingThe imphttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/gary-taubes-why-we-get-fat-the-problem-with-caloriesHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/gary-taubes-why-we-get-fat-the-problem-with-calories/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/gary-taubes-why-we-get-fat-the-problem-with-caloriesSat, 20 Jul 2013 17:00:00 GMTGary Taubes: Why We Get Fat, the Problem with CaloriesGary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won’t Kill You  We cover:Why before the 1960′s, everyone knew what actually makes us fatWhat makes us fat and whyWhy eating eggs won’t give you a heart attackWhether or not there’s such thing as a safe starchAs well as the one thing that Gary cut out of his diet to lose 15 pounds effortlessly01:03:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Gary Taubes,why we get fatGary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won’t Kill You  We cover:Why before the 1960′s, everyone knew what actually makeshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/craig-ballantyne-turbulence-training-why-willpower-failsHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/craig-ballantyne-turbulence-training-why-willpower-fails/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/craig-ballantyne-turbulence-training-why-willpower-failsSat, 20 Jul 2013 17:00:00 GMTCraig Ballantyne: Turbulence Training, Why Willpower FailsCraig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment On the show, Craig and I cover: How to get lean in just a few minutes of exercise a week Why willpower crumbles Why you should consider getting a dog Equipment-free bodyweight exercises for beginners Why you experience better results when you enjoy your workouts The 12 rules Craig uses to lead a healthy, successful life How going gluten and dairy free helped Craig fix swelling in his hands How to be your own science experiment And tons more… 00:48:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Craig Ballantyne,Turbulence TrainingCraig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment On the show, Craig and I cover: How to get lean in justhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/jimmy-moore-nutritional-ketosis-trashing-your-scaleHealthhttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/jimmy-moore-nutritional-ketosis-trashing-your-scale/#commentshttp://www.blogtalkradio.com/fat-burning-man-by-abel-james/2013/07/20/jimmy-moore-nutritional-ketosis-trashing-your-scaleSat, 20 Jul 2013 05:00:00 GMTJimmy Moore: Nutritional Ketosis, Trashing Your ScaleJimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein In today’s show we chat about: How Jimmy used nutritional ketosis to lose 60.4 pounds in 7 months How eating avocados, cream cheese, and heavy cream can help you lose fat How to lose weight while traveling the world Why protein might actually be preventing you from burning fat 00:53:00Fat Burning Man by Abel JamesnoAbel James,Fatburning man,Paleo,Jimmy Moore,nutritional ketosisJimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein In today’s show we chat about: How Jimmy used nutritional ketosis to lose 6