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Loren Seagrave - IMG Performance

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Friday Night Fast Life

Friday Night Fast Life

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World renown speed coach Loren Seagrave and newly appointed Director, Speed and Movement for IMG Performance joined The FAST LIFE program to discuss his four decade long extensive background on speed training elite athletes.  Loren discuss various applications, training methods, the use of film, the importance of oxygen and much more.  Having trained a number of athletes for this year's NFL Combine including this year's first round draft pick for the Indianapolis Colts,  Anthony Constanzo, Seagrave  also shares his experiences having worked in the NFL with the 1998 Atlanta Falcons Super Bowl team.  Loren also discusses his work with NFL running back and now MMA fighter Herschel Walker along side a number of other athletes and gives his definitive thoughts on the subject on Track Speed vs NFL Speed, new technology, and the speed training of elite class athletes!

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