Psychological Benefits of Exercise & Healthy Eating

Looking for New Ways to Cope with PTSD and TBI symptoms? Join Family of a Vet Life After Combat Blog Radio Show Host Debbie Sprague for an eye opening interview with Jane Rosenzweig, doctoral student at Immaculate University.  Jane's passion is her research into how using important parts of physical health can assist people in overcoming and coping with psychological issues. Learn how exercise can help with everything from substance abuse, to depression, PTSD and TBI and what types of exercise get the best results.  Join us on Tuesday, July 23, 2013 at 6:30-7:30pm CDT.  Guest call-in number is 323-6571470.