Family Food Experts

Family Food Experts

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Food & Nutrition Experts are coming together to help moms raise healthy families. Ellen Briggs and Carolina Jantac, MS, RDN will bring in the experts to discuss all topics for better health of your family! Listen to the show live Thursdays 1 PM ET on w4wn.com!

On-Demand Episodes

Do you have an aspiring NBA player, veterinarian, dancer or singer in your home? How about a child determined to be an Olympian gymnast, MLB star, teacher, artist or policeman. Thousands of kids have shared their dreams with me and I... more

Starting at a young age, many kids dream about being pro athletes. Baseball's official MLB season just opened making this the perfect to share what these pros eat to fuel their dreams so they can be the best they can be on and off... more

Simply put, this is all about turning your kitchen into a family night on Mondays so they can at least help you cook dinner. The creator of this movement is our guest, Diana Rice, RDN (The Monday Campaigns). She was moved to do so because... more

We will tackle the egg question! Should we be eating them? If so, what kind, how much, when and how? There is hardly a more controversial food than eggs. Carolina and Ellen will comb through all the issues in order to try and give you... more

Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food. And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only... more

There is something magical about a cup of Tea.? At least that's what Starbuck's says. Tea has been declared the IN drink for 2014. In the rest of the world, tea has been the drink of choice since 2737 BC when first discovered by... more

All children challenge authority – they are simply trying to grow up. How we handle these challenges from the very beginning sets the stage for what we will face as they move into the tween and teenager years. This includes... more

Here's your chance to learn what food news is science fiction or science fact. How many times have you heard it is okay to eat egg yolks one day and the next, not! Or, perhaps you only heard part of what was said, which may be just part... more

Kids love sports! And they are becoming more and more demanding of their growing bodies. Basebal, football, basketbal, gymnastics... it's one season after another. But we still need to focus on their growing bodies as well! So how do... more

Most of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold. Some have dealt with nursing loved ones who have had ear infections, stomach bugs, chickenpox or bronchiolitis. Now, too many... more
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