Family Food Experts

Family Food Experts

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Food & Nutrition Experts are coming together to help moms raise healthy families. Ellen Briggs and Carolina Jantac, MS, RDN will bring in the experts to discuss all topics for better health of your family! Listen to the show live Thursdays 1 PM ET on w4wn.com!

On-Demand Episodes

Can't stop gaining weight, eating sugar, eating junk food, popping medications and other forms of drugs, drinking the wrong drinks and smoking? Tune in to listen to expert Eric Westman MD, MHF, head of the Duke Lifestyle... more

2011! New Year's is here again. Another chance to start anew. How many New Year Resolutions have you made? How many have you kept? Join the club. However this year, we are proposing 5 Lifestyle changes and are inviting you to... more

There actually are foods that will boost your seratonin and help your family (kids too) feel happier during the rest of this year. They are served at parties and offer plenty of easy recipes most family enjoy all year round. We'll tell you one,... more

It's Holiday time - time of extra stress, sleep deprevation, eating all the wrong foods, long family To Do lists and exhaustion. With Rona Tison, we are going to reveal our secret weapon for managing your energy right through January 2nd,... more

It's Dad's turn! You may be surprised at how many dads cook for their family. They feed their kids' breakfasts, lunches, snacks and dinners. And, they are passionate about this responsibility. Many dads love to be creative in the... more

It is time to reach for CABOT and make some easy super delicious holiday appetizers and meals. Regan is a nutrition professional with several degrees so she's an expert on the value of food. And, she knows how to prepare cheese... more

It is time to reach for CABOT and make some easy super delicious holiday appetizers and meals. Regan is a nutrition professional with several degrees so she's an expert on the value of food. And, she knows how to prepare cheese... more

Kids and adults are all vulnerable to holiday depression. Yet, the holidays are supposed to be happy times for families. Dr.Jonny Bowden will enlighten you how to spot and avoid depression so your family can enjoy Thanksgiving,... more

Kids and adults are all vulnerable to holiday depression. Yet, the holidays are supposed to be happy times for families. Dr.Jonny Bowden will enlighten you how to spot and avoid depression so your family can enjoy Thanksgiving,... more

While being a single mom, and a married mom, Dr. Saxion raised nine children. Determined to feed all of them healthy foods so they would grow into healthy adults, she figured out how to prepare their breakfasts, lunches, snacks and... more
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