Of course fresh fruits and vegetables are gluten free. And so are poultry, fish, beans, and lean meats. But what about bread, pasta and crackers? It has taken a while, but gluten free food is now more readily available in many different forms and it tastes delicious!
Step one was to find ways to makes these foods gluten free. Step two was to make them taste good, so good everyone would want to eat them. Food companies have found ways to satisfy your palate with gluten free products. Our guest, Jim Garsow, Founder of Crunchmaster gluten-free whole grain crackers is a great example of this success. Our Co-Hosts, the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both Registered Dietitians, have found ways to make mouth-watering gluten free recipes (that will have your kids demanding seconds). You will be inspired to go gluten free, whether you need to or not… they are that good!
Come into our Family Food Experts Kitchen. Listen in while you are busy preparing or already enjoying your dinner. See you then!
… for the health of your family,
Family Food Experts.com
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