Find the Energy to Keep Up with Your Kids!

Are you too exhausted to get everything done so you always feel stressed about being behind?  How do you ever catch up?  Dr. Joel Evans can help you find enough energy to keep up with your kids and still have some left over for yourself!

So many moms feel tired morning, noon and night.  Being surrounded by your kids' seemingly endless energy can sometimes be overwhelming. Then there is the question, “how can I lose weight when I all I want to do is lay down and take a nap?”  How can you care for yourself while being a mom? 

Dr. Joel Evans, a OB/GYN physician, offers holistic treatment modalities combined with cutting edge modern medical care at The Center for Women’s Health, the first fully integrated women's health center in Connecticut.  He knows women.  And he will give you practical steps you can take to rev up your energy levels so you can run with your kids!

Come into our Family Food Experts Kitchen with Registered Dietitian, Tracee RD (RealFoodMoms) and me.