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What could these be? Get 8 hours of sleep a night. Serve 3 home cooked meals a week. How about vowing to eat dark chocolate every day! Wonder how many will say they'll exercise 5 times a week and lose 20 pounds? You will have to tune in to find out. This is going to be truly funny. Join us for some laughs and maybe a few good ideas!... for the health of your family.