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How many of you are afraid to buy fish? Is it because of the mercury issue? Is it because it usually smells fishy - yuck? Or, is it because you don't know how to cook it? Most of us will confess to all three reasons. Yet, fish is an important food group needed to nourish our minds and bodies. Kim Stewart, author of one of my favorite books, Eating Between the Lines, will help us learn how to shop for fish. Don't miss this show...for the health of your family, ellen. Go to www.BetterFoodChoicesRadio.com on Noon EDT or iTunes "BetterFoodChoices."