Mid-Life Moms, this show is for you!

Cranky, depressed, irritable, sleep-less, edgy, emotional... all symptoms of mid-life changes. For some this begins as young as 30. Now its the holidays and coping with the demands while irrational hormones are playing havoc in your body is enough make you want to run away from it all. Yet, you wouldn't dream of leaving your family and friends between Thanksgiving and New Years. In fact, this is when they are depending on you to pull off production after production after production. Dr. Janet Zand will discuss coping tips to ease the mid-life syndrome and help to enjoy being positively productive, ease your exhaustion and have fun during the holidays. Tune in and have your pen and paper ready to take notes. Dr. Janet Zand is a compassionate medical expert and will help you. Please join us this and every Friday at Noon EST on www.BetterFoodChoicesRadio.com...for the health of your family!