Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness & health, or to change appearance through slimming to reduce health risks or delay the onset of a disease.
However, weight loss is not a one size fits all, it’s actually in your DNA. This is an Encore Interview with LA Graham, who is not only quite knowledgeable about chemistry and DNA, she is also the owner of Body Wisdom Wellness located in Smryna, DE.
We talked about Body Wisdom Wellness which is a provider of comprehensive holistic wellness that empowers individuals to commit to 3 Dimensions of Wellness through healthier lifestyle adaptation, improve relationship with food, and cultivating healthier emotional/mental health status. By providing “built to suit” programs that are customized to meet the needs of each individual.
Listen in then share with a friend this DelBlogger Podcast.
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