http://www.blogtalkradio.com/exspAthletic show to help athletes prepare to improve their training performance physically and mentally. Understand what it takes to be a great athlete.enBlogTalkRadio.com. All Rights Reserved.Sun, 16 Jun 2019 04:00:00 GMTFri, 28 Mar 2014 08:00:00 GMTSportsBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/bd1b35eb-b7e2-4500-912d-268dbd11e303_esp.jpghttp://www.blogtalkradio.com/exspAthletic show to help athletes prepare to improve their training performance physically and mentally. Understand what it takes to be a great athlete.feeds@blogtalkradio.comBlogTalkRadio.comsports,fitness,power,basketball,explosion,athletics,football,jumping,glutes,hamstringsExplosive Sports Performance NationnoAthletic show to help athletes prepare to improve their training performance physically and mentally. Understand what it takes to be a great athlete.episodichttp://www.blogtalkradio.com/exsp/2014/03/28/improve-your-vertical-jumpSportshttp://www.blogtalkradio.com/exsp/2014/03/28/improve-your-vertical-jump/#commentshttp://www.blogtalkradio.com/exsp/2014/03/28/improve-your-vertical-jumpFri, 28 Mar 2014 08:00:00 GMTImprove your vertical jumpLearn what it takes to improve your vertical jump with just a couple quick changes to your workout routine.  Get ready to unleash that potential 00:16:00Explosive Sports Performance Nationnojumping,strength,power,workout,fitnessLearn what it takes to improve your vertical jump with just a couple quick changes to your workout routine.  Get ready to unleash that potentialhttp://www.blogtalkradio.com/exsp/2014/03/25/nothing-to-fearSportshttp://www.blogtalkradio.com/exsp/2014/03/25/nothing-to-fear/#commentshttp://www.blogtalkradio.com/exsp/2014/03/25/nothing-to-fearTue, 25 Mar 2014 17:00:00 GMTNothing to FEARWhat do we have to FEAR?  Why are we afraid of failure?  These are some of the questions that we will be diving into to discuss how we can use our failiure as strength.  00:15:00Explosive Sports Performance NationnoFear,Failure,Strength,Power,athleticsWhat do we have to FEAR?  Why are we afraid of failure?  These are some of the questions that we will be diving into to discuss how we can use our failiure as shttp://www.blogtalkradio.com/exsp/2013/12/03/acl-and-the-problem-athletes-faceSportshttp://www.blogtalkradio.com/exsp/2013/12/03/acl-and-the-problem-athletes-face/#commentshttp://www.blogtalkradio.com/exsp/2013/12/03/acl-and-the-problem-athletes-faceTue, 03 Dec 2013 09:30:00 GMTACL and the Problem Athletes faceThis episode of the EXSP Nation will cover the topic of ACL's and how they are becoming more of an issue with today's athletes.  00:16:00Explosive Sports Performance NationnoThis episode of the EXSP Nation will cover the topic of ACL's and how they are becoming more of an issue with today's athletes.http://www.blogtalkradio.com/exsp/2013/09/14/youth-footballSportshttp://www.blogtalkradio.com/exsp/2013/09/14/youth-football/#commentshttp://www.blogtalkradio.com/exsp/2013/09/14/youth-footballSat, 14 Sep 2013 17:30:00 GMTYouth footballGet all the information from week 3 of the CFA season00:26:00Explosive Sports Performance NationnoSports,Football,YOuth,Tackle,FitnessGet all the information from week 3 of the CFA seasonhttp://www.blogtalkradio.com/exsp/2013/04/28/nfl-draft-dreamsSportshttp://www.blogtalkradio.com/exsp/2013/04/28/nfl-draft-dreams/#commentshttp://www.blogtalkradio.com/exsp/2013/04/28/nfl-draft-dreamsSun, 28 Apr 2013 17:00:00 GMTNFL DRAFT DREAMSThis show is about what it takes to make dreams come true of playing in the NFL. 00:15:00Explosive Sports Performance NationnoNFL,Football,Sports,Dreams,National football leagueThis show is about what it takes to make dreams come true of playing in the NFL.http://www.blogtalkradio.com/exsp/2013/04/18/pay-to-playSportshttp://www.blogtalkradio.com/exsp/2013/04/18/pay-to-play/#commentshttp://www.blogtalkradio.com/exsp/2013/04/18/pay-to-playThu, 18 Apr 2013 16:30:00 GMTPay to PlayThis show will focus on should college athletes get paid to play sports.  It raises a good question of how much money does the university make off these individuals?  Do athletes already make money by receiving a FREE education?  We will debate these questions and more.00:15:00Explosive Sports Performance NationnoCollege,Sports,Paid,Football,AthleticsThis show will focus on should college athletes get paid to play sports.  It raises a good question of how much money does the university make off these individhttp://www.blogtalkradio.com/exsp/2013/04/15/1-exercise-to-improve-your-speedSportshttp://www.blogtalkradio.com/exsp/2013/04/15/1-exercise-to-improve-your-speed/#commentshttp://www.blogtalkradio.com/exsp/2013/04/15/1-exercise-to-improve-your-speedMon, 15 Apr 2013 16:30:00 GMT1 exercise to improve your speedTry this one exercise that can make you run faster in just a few sessions.  00:15:00Explosive Sports Performance NationnoSpeed,Lunges,Exercise,Fitness,SportsTry this one exercise that can make you run faster in just a few sessions.http://www.blogtalkradio.com/exsp/2013/04/01/teamworkSportshttp://www.blogtalkradio.com/exsp/2013/04/01/teamwork/#commentshttp://www.blogtalkradio.com/exsp/2013/04/01/teamworkMon, 01 Apr 2013 16:30:00 GMTTeamworkOvercoming an injury to a key player is never easy, but it becomes necessary if the team is going to be successful.  00:15:00Explosive Sports Performance NationnoInjuries,Sports,Teamwork,Fitness,AdversityOvercoming an injury to a key player is never easy, but it becomes necessary if the team is going to be successful.http://www.blogtalkradio.com/exsp/2013/03/29/leadershipSportshttp://www.blogtalkradio.com/exsp/2013/03/29/leadership/#commentshttp://www.blogtalkradio.com/exsp/2013/03/29/leadershipFri, 29 Mar 2013 16:00:00 GMTLeadershipWhat makes a great leader? Why in today's society are there less leaders in youth sports?  These questions will be discussed on today's show.  00:15:00Explosive Sports Performance NationnoLeadership,Character,Fitness,Sports,TeamWhat makes a great leader? Why in today's society are there less leaders in youth sports?  These questions will be discussed on today's show.http://www.blogtalkradio.com/exsp/2013/03/28/wokring-the-glutesSportshttp://www.blogtalkradio.com/exsp/2013/03/28/wokring-the-glutes/#commentshttp://www.blogtalkradio.com/exsp/2013/03/28/wokring-the-glutesThu, 28 Mar 2013 16:00:00 GMTWokring the GlutesWant to develop more explosive power?  Then you need to work the glutes to keep yourself healthy and provide youself more explosive power.00:23:00Explosive Sports Performance NationnoHealth,Glutes,Power,Explosion,FitnessWant to develop more explosive power?  Then you need to work the glutes to keep yourself healthy and provide youself more explosive power.http://www.blogtalkradio.com/exsp/2013/03/26/working-the-coreSportshttp://www.blogtalkradio.com/exsp/2013/03/26/working-the-core/#commentshttp://www.blogtalkradio.com/exsp/2013/03/26/working-the-coreTue, 26 Mar 2013 16:00:00 GMTWorking the CoreThis is a first in a series of radio shows that will speak about the core and how to keep it strong to make youself healthier and stronger your whole life.00:15:00Explosive Sports Performance NationnoABS,Glutes,Hamstrings,Sports,FitnessThis is a first in a series of radio shows that will speak about the core and how to keep it strong to make youself healthier and stronger your whole life.http://www.blogtalkradio.com/exsp/2013/03/21/3-exercise-to-improve-your-vertical-jumpSportshttp://www.blogtalkradio.com/exsp/2013/03/21/3-exercise-to-improve-your-vertical-jump/#commentshttp://www.blogtalkradio.com/exsp/2013/03/21/3-exercise-to-improve-your-vertical-jumpThu, 21 Mar 2013 08:30:00 GMT3 exercise to improve your vertical jumpDo you want to jump higher, develop more explosion?  Then learn how these three basic exercises can improve your vertical jump to help you get higher.    00:15:00Explosive Sports Performance NationnoJumping,hops,basketball,Sports,ExplosionDo you want to jump higher, develop more explosion?  Then learn how these three basic exercises can improve your vertical jump to help you get higher.http://www.blogtalkradio.com/exsp/2013/03/19/jumping-higherSportshttp://www.blogtalkradio.com/exsp/2013/03/19/jumping-higher/#commentshttp://www.blogtalkradio.com/exsp/2013/03/19/jumping-higherTue, 19 Mar 2013 16:00:00 GMTJumping higherThis show is dedicated on what you need to work  to improve your vertical jump ability.  00:15:00Explosive Sports Performance NationnoJumping,Sports,Power,Explosion,BasketballThis show is dedicated on what you need to work  to improve your vertical jump ability.http://www.blogtalkradio.com/exsp/2013/03/17/toughness-in-sportsSportshttp://www.blogtalkradio.com/exsp/2013/03/17/toughness-in-sports/#commentshttp://www.blogtalkradio.com/exsp/2013/03/17/toughness-in-sportsSun, 17 Mar 2013 16:00:00 GMTToughness in SportsWhat makes an athlete tough?  Playing through pain, working out when you do not feel like it?  We are going to be discussing this topic of what I see as a tough athlete, and why some athletesare just tougher than others.  Do not miss this radio show.  00:15:00Explosive Sports Performance NationnoSports,Toughness,Athletes,Fitness,Sports PerformanceWhat makes an athlete tough?  Playing through pain, working out when you do not feel like it?  We are going to be discussing this topic of what I see as a toughhttp://www.blogtalkradio.com/exsp/2013/03/10/march-madnessSportshttp://www.blogtalkradio.com/exsp/2013/03/10/march-madness/#commentshttp://www.blogtalkradio.com/exsp/2013/03/10/march-madnessSun, 10 Mar 2013 15:30:00 GMTMarch MadnessHow to go and work towards your dream but be realistic and stop listening to the press.  00:12:00Explosive Sports Performance NationnoDream,March Madness,athletics,sports,basketballHow to go and work towards your dream but be realistic and stop listening to the press.http://www.blogtalkradio.com/exsp/2013/03/09/hamstrings-the-decelerators-of-the-legsSportshttp://www.blogtalkradio.com/exsp/2013/03/09/hamstrings-the-decelerators-of-the-legs/#commentshttp://www.blogtalkradio.com/exsp/2013/03/09/hamstrings-the-decelerators-of-the-legsSat, 09 Mar 2013 20:00:00 GMTHamstrings the decelerators of the LegsLearn why training the hamstrings the correct way can help prevent against knee and other leg injuries.  Maybe the most overlooked muscles when it comes training legs.  00:15:00Explosive Sports Performance NationnoSports,Legs,Hamstrings,fitness,performanceLearn why training the hamstrings the correct way can help prevent against knee and other leg injuries.  Maybe the most overlooked muscles when it comes traininhttp://www.blogtalkradio.com/exsp/2013/03/05/importance-of-dynamic-warm-up-trainingSportshttp://www.blogtalkradio.com/exsp/2013/03/05/importance-of-dynamic-warm-up-training/#commentshttp://www.blogtalkradio.com/exsp/2013/03/05/importance-of-dynamic-warm-up-trainingTue, 05 Mar 2013 04:00:00 GMTImportance of Dynamic warm-up trainingThis show is to help athletes, coaches, and parents understand the importance of warming the body up the correct way before practice and games.  00:15:00Explosive Sports Performance NationnoWarm-up,Sports,fitness,Stretching,RunninThis show is to help athletes, coaches, and parents understand the importance of warming the body up the correct way before practice and games.http://www.blogtalkradio.com/exsp/2013/02/28/sport-performance-trainingSportshttp://www.blogtalkradio.com/exsp/2013/02/28/sport-performance-training/#commentshttp://www.blogtalkradio.com/exsp/2013/02/28/sport-performance-trainingThu, 28 Feb 2013 11:00:00 GMTSport Performance TrainingThis show will touch on the topic of how to develop explosive power in athletes.  How to get the most out of your training.  00:13:00Explosive Sports Performance NationnoSports,Explosive,Power,NFL Combine,FitnessThis show will touch on the topic of how to develop explosive power in athletes.  How to get the most out of your training.