Fertility Awareness

Bestselling author, Toni Weschler, MPH, (Taking Charge of Your Fertility and Cycle Savvy) will join me to discuss how your body REALLY works- the stuff they never talked about in health class. If you want to gain a better understanding of your body and its fertility signs, and learn how to more easily achieve (or avoid) pregnancy, you'll want to listen to this show. We'll talk about basic information about your fertility cycle and how this knowledge empowers women. We'll also discuss charting your individual cycle, and its potential to affect your anticipated due date in a pregnancy, giving you more information with which to make informed decisions.