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Expectations Radio

http://www.intentionalbirth.com


Country: United States

Language: English

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dhiraj1mumbai

dhiraj1mumbai

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Expectations Radio: Empowered pregnancy. Conscious parenting.  

Meet your host: Founder of Intentional Birth, Karen Angstadt is a Birth Mentor, Wise Woman and mother of 2. Bringing over 10 years of experience empowering women to lead more purposeful lives, Karen's show focuses on the experience of empowered pregnancy and birth, as a foundation to live with greater consciousness. Visit http://www.intentionalbirth.com for more information.

Show Notes

Expectations Radio is especially for moms and moms-to-be, bringing you information to empower you in pregnancy and help you thrive as a parent. Karen and her guests focus on providing ideas and options to women, and offering open-minded discussion on diverse topics like fertility, using the law of attraction during pregnancy, placenta benefits, elimination communication, homebirth, breastfeeding and more.

  • On Demand Episodes

    Original Air Date:

    Women & Self Care

    I'll be talking with Sierra Sullivan, founder of The RAY magazine, a powerful transformation tool disguised as a magazine. Find passion, intelligent discussion, and fashion too, all put together to transform the way women feel about themselves. We'll talk about nurturing ourselves as women, discussing the difference between trying to "find balance" and integrating all parts of your life, allowing care and support into your life, and other lessons from her journey of personal discovery.

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  • Original Air Date:

    Breastfeeding Support

    Join me with guest Judy Masucci owner of A Mother's Boutique, as we discuss what moms really need for breastfeeding success. Judy writes about parenting and breastfeeding on her Mommy News Blog to help support other moms and provides women with more than just breastfeeding products- she also provides tips, tricks and helpful advice to make breastfeeding a fulfilling, bonding experience.

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  • Original Air Date:

    An Introduction to Cloth Diapers

    Kelly, of KellysCloset.com will join me to talk about everything cloth diapers. If you have EVER considered making the switch, but need a little hand-holding, this show is for you! We'll talk about why, how and what options suit moms best. We'll outline the steps to choosing what fits your lifestyle; we'll talk about the MONEY saved and the initial investment. And you're already a cloth-diaper mom, now's the time to add your 2 cents, and offer advice to those just beginning this fun experiment.

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  • Original Air Date:

    Nutrition- A First Step in Health

    Join me with special guest Jennifer House, of First Step Nutrition, as we discuss eating for two and following your body's lead. We'll also talk about reducing pregnancy complications through healthy eating, postpartum weight loss, food choices to increase your milk supply, and (of course) feeding your baby/toddler when they are ready for solids.

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  • Original Air Date:

    Fertility Awareness

    Bestselling author, Toni Weschler, MPH, (Taking Charge of Your Fertility and Cycle Savvy) will join me to discuss how your body REALLY works- the stuff they never talked about in health class. If you want to gain a better understanding of your body and its fertility signs, and learn how to more easily achieve (or avoid) pregnancy, you'll want to listen to this show. We'll talk about basic information about your fertility cycle and how this knowledge empowers women. We'll also discuss charting your individual cycle, and its potential to affect your anticipated due date in a pregnancy, giving you more information with which to make informed decisions.

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  • Original Air Date:

    Informed Consent and Informed Refusal

    We're discussing your right to refuse any treatment option you want- even during labor. Providing an "admittedly biased" personal opinion, Jill (The Unnecesarean) created a patient advocacy website to support women to fully understand their right to informed consent and informed refusal. Her site began as a home for big baby birth stories (vaginal, cesarean, and VBAC) and now also includes various links to resources for women who seek to become educated about your choices in labor. Join us for what is sure to be a dramatic conversation.

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  • Original Air Date:

    Creating Your Birth Team

    Join me with guest Hillary Boucher, as we discuss options and tips for creating a team to support you during pregnancy, labor and the postpartum period. We'll also be talking about carefully choosing your care provider and warning signs that may be telling you it's time to make a change. Also sure to come up: lotus birth, elimination communication (EC), and postpartum depression.

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