Clean Eating with Jill Motew

Join Debbie tonight as she welcomes Jill Motew, from Zemas Foods.

What is ‘Clean’ Food? It’s about eating to complement all five tastes through a colorful rainbow of fresh produce, healthy fats and lean proteins.  It’s about training your taste buds to rid themselves of processed food flavors and sugar we face every day. It's about eating minimally processed foods with maximum nutrient value.

Clean Eating takes you beyond the food you eat, exploring the multitude of health and nutritional benefits that can be yours when you subscribe to a clean lifestyle. In every way, clean eating is all about consuming whole food in its most natural state, or as close to it as possible.

Call in live, tonight, Friday night June 29 at (347) 327-9801 or listen on our website later at www.evolvingyourspirit.com or post your questions on facebook.