Everything Mind, Body & Spirit  

Show Notes

• On Demand Episodes           56782          

  Original Air Date: 7/9/2009 2:00 PM UTC

  Colon health for your mind, body & spirit!

  Sandee will be talking to our nation's leading expert in colon hydrotherapy, Caroline Alexander, of Healthy Muse, located in Herndon, Virginia. Caroline will explain how your colon health affects everything mind, body & spirit. For more information, visit www.healthymuse.com. Call in with your questions or email them in advance to Sandee@4Give4Peace.com.
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  • Tags:
  • colon health
  • mind
  • body
  • spirit
  • cleansing
  No Comments

• Original Air Date: 6/25/2009 2:00 PM UTC

  Meditation 101

  Have you ever thought about meditating but are not sure what to do or where to start? During this show Trish will discuss why everyone needs to meditate, the health benefits, how you can start a meditation practice of your own, and you will also get to experience a live, guided medtation. If you would like to email your questions in advance, please write to Trish@4Give4Peace.com. Namaste.
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  • Tags:
  • meditation
  • inner peace
  • stress
  • peace
  • shakitpat
  No Comments

• Original Air Date: 5/28/2009 2:00 PM UTC

  Forgiveness 101

  This will be our first discussion about forgiveness and why it is such an important step in finding your inner peace. We will discuss powerful stories of forgiveness and talk about three simple steps that will help you 4give 4peace. During the last 15 minutes of the show, you can call in and share your experiences or ask a question. If you have a powerful forgiveness story or a question, you can also send us an email in advance to sandee@4give4peace.com. We look forward to hearing from you!
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  • Tags:
  • forgiveness
  • peace
  • inner peace
  • love
  • fear
  No Comments

• Original Air Date: 4/30/2009 2:30 PM UTC

  What is 4Give 4Peace?

  This is our very first show so we decided to introduce ourselves and talk about what 4Give 4Peace is and how it relates to the show.
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  • Tags:
  • forgiveness
  • peace
  • mind
  • body
  • spirit
  No Comments

• Original Air Date: 4/29/2009 2:00 PM UTC

  Meditation with Trish Kapinos

  15 minute Guided Shaktipat Meditation. You deserve some "me time". Relax, de-stress and breathe. You'll feel your inner peace return as you align with who you truly are. Join us and dive into the Peaceful Bliss!
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  • Tags:
  • Meditation
  • spirituality
  • forgiveness
  • peace
  • inner light
  No Comments

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