Do You Know The 3 Emotions Behind All of Our Addictions?

Parenting expert Kellie Ann Peterson is talking about "What are addictions?" with Jude Bijou, author of Attitude Reconstruction: A Blueprint for Building a Better Life, and marriage and family therapist, she explains that addictions are the activities and substances you use to avoid feeling your sadness, anger, and fear. Like our children, when we were young, we naturally expressed our emotions physically, and miraculously bounced back to the present. Today, we distract ourselves from what we are actually feeling with destructive substances and activities. Jude will offer practical suggestions about how to avoid developing addictions, as well as offer guidance about how to deal with those you already have. Using her intuitively satisfying tools will set the stage to turn things around so you and those you love can enjoy your precious lives and experience each day with more joy, love, and peace. Listen in for a great show!