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With all the talk of resolutions, weight loss, kicking the smoking habit, and so many others that fell by the wayside already, James Clear will be on to speak about how to truly transform your life and habits. Habits are tough to break, but when they're good, we want to create those habits.
The question is how can do break the bad and reinforce the good? James shares his advice (they're not secrets) to helping you live a better life and conquering your vices.
Background:
James Clear writes at JamesClear.com where he shares strategies for using behavior science to master your habits, do better work, and live a healthy life. His website is read by over 110,000 unique visitors each month.
As a writer, he has been featured by dozens of major media outlets including Business Insider, Entrepreneur.com, Fast Company, Forbes, The Huffington Post, Lifehacker, and US News and World Report.
