Essentially Fit

Essential Fit Talks with Wess Murray

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Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show! You can keep up with the show by going to ***** http://www.essentiallyfit.com/blog ***** We are also on Facebook. You can join our FAN PAGE by going to ***** http://bit.ly/cJZDIY *****

On-Demand Episodes

Shelby Starnes is a national level bodybuilder, powerlifter, nutritionist, and trainer who has helped hundreds of athletes reach their fitness goals. His personal bodybuilding and powerlifting accomplishments include: 2011 NPC Jr Nationals... more

Gail Blanke is founder, president, and chief executive officer of Lifedesigns, LLC, a company whose vision is to empower men and women worldwide to live truly exceptional lives. A best selling author, Ms. Blanke's last book, In My Wildest... more

Professional Football player , personal trainer, fitness model and competitor Ivan Rosado will be on Essentially Fit Radio to talk about what it takes to be a fitness model. He will also help dispel a few myths surrounding the fitness... more

Tired of starving yourself thin? How about going to the gym 8 days a week -- to quote Dr. Phil, how's that workin' for you? What if there were a regiment that let you ditch your diet, get your drink on (gotta accommodate Handler, right?), and... more

Mary Kay is a Self-Transformation success story. Growing up with low self-esteem and poor body image, she constantly struggled with weight and slef acceptance. An emotional eater, Mary was teased as a child and teenager. As... more

Please welcome Michael Forman back to the show. Michael was on two months ago discussing the Liver Biotransformation Pathway, the liver's role in weight gain and weight loss, the scientific reason that we gain weight through the artificial... more

Petr Prielozny - EUROPEAN BODYBUILDING CHAMPION, WORLD CLASS FITNESS MODEL, PERSONAL TRAINER & STRONGMAN CONTESTANT. ------------------------ About Petr My name is Petr Prielozny. I am a native Czech,... more

Michael will be coming here to talk about the discovery that he made around the bioliver transformation pathway, how vital the liver scientifically is in weight gain and weight loss in the human body and scientifically why diet and exercise... more

Chris McGrath, MS, CSCS, CPT Chris is the founder of Movement First, a New York City-based fitness education, consulting, and training business. Drawing on over 20 years of fitness experience, Chris specializes in a variety of training... more

With an award winning style that escapes definition, and talent that is inescapable, this Southern Beauty has been bellydancing her entire life, and charming her way across the world. Petite Jamilla is carrying on her mother’s... more
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