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Essentially Fit

Essential Fit Talks with Wess Murray

United States, EnglishFitness

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show! You can keep up with the show by going to ***** http://www.essentiallyfit.com/blog ***** We are also on Facebook. You can join our FAN PAGE by going to ***** http://bit.ly/cJZDIY *****

Featured Episode

Essentially Fit

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Obi found his love for fitness by being involved in sports. He is a former top Division I collegiate sprinter at Cal State Fullerton. After suffering hamstring injuries during half of his collegiate career, he decided to get... more
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On-Demand Episodes

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45 Years old. Vegan Bodybuilder. How does she do it? Eating no meat,processed or cooked foods to get the body you want. Living on fruits,veggies,seeds and nuts...
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Born and raised in Saint Clairsville, Ohio, Dave Shutler started weightlifting when he was in junior high school.Not only was Dave overtraining, but also he was also not taking the right supplements and eating poorly. It was not until he got into... more
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Shelby Starnes is a national level bodybuilder, powerlifter, nutritionist, and trainer who has helped hundreds of athletes reach their fitness goals. His personal bodybuilding and powerlifting accomplishments include: 2011 NPC Jr Nationals... more
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Gail Blanke is founder, president, and chief executive officer of Lifedesigns, LLC, a company whose vision is to empower men and women worldwide to live truly exceptional lives. A best selling author, Ms. Blanke’s last book, In My... more
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Professional Football player , personal trainer, fitness model and competitor Ivan Rosado will be on Essentially Fit Radio to talk about what it takes to be a fitness model. He will also help dispel a few myths surrounding the fitness... more
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Tired of starving yourself thin? How about going to the gym 8 days a week -- to quote Dr. Phil, hows that workin for you? What if there were a regiment that let you ditch your diet, get your drink on (gotta accommodate Handler, right?), and... more
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Mary Kay is a Self-Transformation success story. Growing up with low self-esteem and poor body image, she constantly struggled with weight and slef acceptance. An emotional eater, Mary was teased as a child and teenager. As... more
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Please welcome Michael Forman back to the show. Michael was on two months ago discussing the Liver Biotransformation Pathway, the livers role in weight gain and weight loss, the scientific reason that we gain weight through the artificial... more
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Petr Prielozny - EUROPEAN BODYBUILDING CHAMPION, WORLD CLASS FITNESS MODEL, PERSONAL TRAINER & STRONGMAN CONTESTANT. ------------------------ About Petr My name is Petr Prielozny. I am a native Czech,... more
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