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This week we explore Lesson 10 in Marianne Williamson's A Course in Weight Loss. Coach Karen was Grumpy (big surprise) and Coach Kat shared ideas about self-care.
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FAT....the other 'F' word. Join Essence Coaches Kathleen Nelson Troyer and Karen Porter as they honestly look at weight as a spiritual issue.
Whether used as a cushion from pain, a way to hide, protection or comfort, the weight we carry is not only physical, it is psychological and energetic.
We are claiming who we are and whatever our physical form is in this moment to be perfect and whole. Join us in our exploration, as we learn to love ourselves right here and now.
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